There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run. We only recommend the apps that have genuinely enhanced our running experience, in the hope that we can help many other runners benefit from them too. If you’re following a structured barbell program, Strong’s routine templates and plate calculator make it the better choice.

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Although we rate it as the best workout app for most people, it is primarily focused on strength training, with some cardio and yoga on the side. If you want more mobility or yoga workouts, you might be better off with an app like Fiit, which offers access to all group classes for free. Calibr offers AI coaching with form feedback, but it’s expensive at $39.99/month.

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The interface is clean and intuitive, making it easy to start logging workouts immediately. You can create custom routines, track your progress over time, and view detailed exercise history. The app excels at the basics without overwhelming you with features you don’t need. Strong is a polished logging app built for lifters who want structured tracking without turning training into data entry.

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The app includes both workout tracking and pre-built training programs. You can follow programs designed by fitness professionals or create your own routines. The workout logger is comprehensive, tracking sets, reps, weight, and rest periods. Moreover, the comprehensive analytics dashboard provided by StrengthLab360 allows for meticulous tracking of performance trends, offering users a clear visualization of their progress.

• You can only track three workouts, which becomes restrictive if you run a varied program.
• What looks good in screenshots might feel clunky in practice.
• Jane McGuire is Tom’s Guide’s Fitness Managing Editor, which means she looks after everything fitness-related – from running gear to yoga mats.
• “To see progress, add resistance or load to your sessions,” she adds.
• Most apps are mobile-only, which makes sense since you’re logging at the gym.
• Much like Gymshark, Nike is best known for the kit it sells.

JEFIT: Best Exercise Library

Many fitness apps utilize subscription models to access premium features. If you’re looking for advanced tracking, personalized plans, or detailed analytics, you might need to invest in a subscription. Some apps offer free versions, but those is mad muscles legit often come with limited functionality. It’s worth exploring the options available to see which app aligns best with your goals and whether the premium features justify the cost for your fitness journey.

Apps Offering Advanced Tracking Features

Due to the app originally being positioned for CrossFit, Pliability’s mobility sessions are ideal for anyone doing Olympic lifts. Sweat, the fitness app founded by Kayla Itsines, has been making its users break a sweat since its inception in 2015… and is going from strength to strength. Fitbod’s recommendations also adjust based on the equipment available, ideal if you’re mixing between at-home workouts and going to the gym.

Apple Watch Ultra 3

You can browse community-created programs or build your own. The app also tracks personal records automatically, celebrating when you hit a new PR. The app also includes training programs that span multiple weeks, with workouts that build on each other. These programs adapt based on your feedback about workout difficulty. According to play.google.com, users particularly appreciate how the app handles workout history.

When you’re doing 20+ sets for a muscle group, tracking RPE prevents you from going too hard too early and burning out. Similarly, apps that require extensive setup before you can log your first workout create unnecessary friction. The best app for beginners is one you’ll actually use, which means it needs to be approachable from day one. The best app to log workout for beginners needs to balance simplicity with guidance.

Jefit

The main plus with the Peloton app is its trainers – from Becs Gentry to Susie Chan. There are themed runs for runners who want to have fun, we particularly loved the Disney run, and you can tailor the runs by time or your goal. The sessions were extremely motivating and were easy to follow even using an iPhone propped up against the screen of the treadmill. If you need people around you to keep you motivated, Strava is the app to download right now. The community part of the app allows you to follow your friends, running frenemies, and work colleagues and even set up group challenges, like fastest 5K or longest monthly mileage. During testing, we were impressed with the easy-to-use interface, and how the app breaks training down into easy-to-understand sessions.

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If you do opt for an app that maps where you run, check out that app’s privacy policy to see where that data is stored and who has access to it. The Nike Run Club app is a completely free running app that allows you to track your runs, tune into coached runs, and connect with runners in your local area. The breadth and depth of this free content feels generous, especially when you consider that Strava now hides this kind of stuff behind a paywall. Occasionally, some of the narration veers into being cheesy, but during testing, we found the upbeat run coaches were a solid source of encouragement. They won’t communicate with each other, but each does its job well.

Best new running app

The brand has added a training app, which is totally free to download and use as often as you like and for as long as you like, into their collection now, too, with much success. As woman&home’s digital health editor, I’ve spent my fair share of time on these apps in my home studio, at the gym, and on hotel balconies while on holiday. Only the very best, worth the time and energy (and money, in some cases) to use them, have been included.