15 best workout apps for exercising at home in 2023
Unfortunately, that can be a bit overwhelming if you don’t know what you’re looking for. Fitbod’s online calendar interface looks a bit different than the other apps personalized workout apps on this list, but that’s not a bad thing. Instead of offering a full view, Fitbod’s calendar requires a day-by-day scroll. To keep your at-home workouts fresh, Mindbody can connect you with thousands of virtual routines. Tune in to a new instructor every day without ever leaving your living room. Choosing activities as you go is easy, and Strong lets you combine them into routines.
- The free version offers a lot, and a paid membership that unlocks all features costs $11.99 per month or $79.99 per year.
- It uses AI to generate workout plans and provide progressive overload, all through a slick interface.
- Centr also has its own equipment, so you can purchase regular dumbbells, adjustable dumbbells, benches, racks and other equipment that can work in a home gym.
- With 74% of Americans now using fitness apps and the market projected to reach $25.8 billion by 2030, choosing the right app for your goals and budget has never been more critical.
- So whatever your goal is in 2025, here are the best fitness apps to help you achieve it.
- Strength in Motion – Pilates is a 12-week progressive Pilates program designed to bridge Advanced Beginner to Intermediate movement.
Nike Training Club
However, Pvolve’s P.ball, P.band, P.3 Trainer and Precision Mat aren’t comparable to other equipment on the market, so you’d have to invest in it, which is pricey. If you’re interested in signing up for a fitness app, I spoke to experts about what to think about while comparing different options. The NBC Select staff and I also tested over a dozen fitness apps (including some that are free) to share our top picks.
Pairing Daily Burn’s live classes with app-based programs
If you prefer a workout app that’s more specific to your interests, such as yoga, we recommend others in the list below. If you’re starting to work out and need a plan to follow, a fitness app can be a good way to start. A workout app can help you figure out exactly what to do when you exercise. Some of these apps let you customize your workout based on the space and equipment you have at home, your preferred exercises and your current fitness goals. There are some that even function as a personal trainer without having to set foot in a gym.
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Leaderboards, challenge groups, and progress sharing create engagement beyond individual workouts. Research indicates community-driven apps see 30% increases in weekly active days compared to solo-focused platforms. Weight loss success requires combining exercise programming with nutritional guidance, habit tracking, and behavioral modification strategies.
App makers would love for you to believe that the best discounts for fitness and gym apps happen between November and January, but it’s just not true. If an app has a free trial, take it, and cancel the subscription before the trial period ends. IPadOS 26 offers a much more limited use for Live Activities, but Background Tasks will prove especially handy for professionals doing intensive tasks like video exports. Thanks to Live Activities, you’ll be able to track a lengthy export without needing to keep that app on screen. Apple’s Wallet app got a lot of new features in iOS 26, including an upgraded boarding pass experience that’s rolling out to partner airlines. Last year, Apple’s Sports app gained support for scheduling Live Activities so that they automatically trigger when a game starts.

Expert In-Home Fitness Training for Seniors
See how Mindbody improves booking, payments, and retention, creating a seamless client journey from discovery to repeat visits. Find out how to keep your appointment book full, run seamless transactions, and turn missed calls into client bookings. With automated email and text campaigns, you can easily collect contact info and convert newcomers into loyal clients. Send smarter, more personalized messages fully integrated with Mindbody.
How to choose the best fitness app for you
However, she mentioned that data privacy concerns are something to keep in mind when deciding which activities to keep private and whether to start and end your activities at your home. In addition to mapping your routes, the app tracks your progress, offers challenges, and even shares your location with friends for safety. Designed by prenatal and postnatal exercise specialist Brooke Cates and taught by other experts, Studio Bloom classes help expecting and new parents perform workouts safely during and after pregnancy. During each workout, Atkins is right there with you, providing helpful cues and modifications for all fitness levels. The classes are designed to be 30 minutes or shorter, but if you have extra time, we recommend taking advantage of the stretching and foam rolling videos as well. You can work out in real time with expert instructors and other members from around the world or take a prerecorded class.
selectThis foldable exercise mat doubles as a block or step — here’s how I use it in nearly every workout
Whether you’re looking for someone to help ease you into a workout or you want an instructor to light a fire under you, you’re sure to find that with a Peloton instructor. Workout apps are a fantastic tool for guidance, structured routines, and cues to help with form. However, they cannot fully replace the individualized attention and expertise of a personal trainer in a one-on-one session. Some apps, such as Future, offer virtual personal training so you can receive tailored guidance from the comfort of your home.
Best yoga app
It has been specifically designed for studio owners and organizers, providing easy to use software that reduces admin whilst increasing revenue. ClassFit offers a wealth of features including a customizable booking calendar that integrates with your website, online payments, waitlists, zoom online streaming for your classes and more. Glofox is a fitness business management platform that handles scheduling, payments, and member tracking for gyms and studios.
A cyclist, for example, isn’t going to be using the same workout app as a gym-goer. Thankfully, you don’t have to, and many certainly have strengths and weaknesses. PUSH will help you tailor a plan to your needs based on the equipment you have available (you will need some equipment).
Why SimplyBook.me scheduling software for fitness classes isa great fit for you
Apps optimized for strength building offer different features than cardio-focused platforms, while flexibility-centered programs require distinct content libraries and instruction styles. AI-driven personalization represents sophisticated algorithms that continuously adjust workout intensity, duration, and exercise selection based on user feedback, performance metrics, and biometric data. Leading platforms like Daily Burn and SHRED demonstrate 50% higher retention rates compared to static programming through real-time adaptive coaching. The home fitness app market has transformed from a niche solution to mainstream necessity, accelerated by pandemic-driven changes and sustained by consumer preference for flexibility.
However, Walla is heavily optimized for group classes and struggles with appointment scheduling. If personal training is a significant revenue stream, this limitation is a dealbreaker. Additionally, some users report disastrous migrations filled with glitches.
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Blogilates (available on Android, iOS, and the web) is one of the best free workout apps. Even better, you don’t have to create an account to use it, which is ideal for privacy. The ever-peppy Cassey Ho leads the calisthenics and pilates-focused app, sweating and suffering alongside you through her challenging routines. Most workouts don’t require any equipment, though some do use weights. Although two paid membership upgrades are available, they aren’t necessary. The best workout app will be the one that offers you the right tools to achieve your goals and fits your lifestyle.
